BOOB JOB RECOVERY VLOG 1! Hope you guys enjoy it. Let me know what else you want to see in these recovery vlogs! Love you angels!
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This video will show you foods that can make your breasts bigger in a week
1. Seafood
Shellfish, oysters, seaweed, and prawns contain high amounts of manganese. This nutrient will help boost thyroid function and sex hormones like estrogen and progesterone. Balancing your hormone will boost breast size
2. Vegetables
Cabbage, broccoli, kale, Brussel sprouts, and cauliflower contain lignans, a type of phytoestrogen that mimics estrogen in the body. Other than boosting breast size, lignan has been shown to lower risk of cardiovascular disease
3. Seeds
Sesame, flaxseeds, fennel seeds and chia seeds are the best sources of lignan. Adding them to your diet will definitely balance estrogen and consequently increase breast size.
4. Monounsaturated fats
Your breasts are comprised of fat tissue and epithelial. Fating healthy fats will stimulate more fat cell production and this will lead to bigger breast size. Healthy fat sources include olive oil, avocado, eggs, cold-water fish and coconut oil
5. Nuts
Peanuts, almonds, chestnuts, pistachios, and brazil nuts contain protein, healthy fats, and isoflavones which are similar to estrogen.
6. Dairy products
Milk and cheese contain similar hormones to those found in our bodies, like estrogen, progesterone and prolactin. Prolactin is believed to increase breast size naturally
7. Fruits
Fruits contain lignan, which is said to promote breast growth by acting like estrogen in the body. Some of the best sources include apples, strawberries, raspberries, cherries, peaches, oranges, plums and melon
8. Protein
Protein rich foods like nuts and meats are essential when it comes to natural breast enhancement. Whey protein is great too, because it’s low in fat but very high in protein
9. Phytoestrogen foods
Soya-Bean Sprouts, Winter-Squash, Green Beans and Collards, Dried Prunes, Strawberry, Rasp-Berry and Watermelon, Red Wine, Green Tea, White Wine and Black Tea, Pistachios and Walnuts
10. Dandelion root
Dandelion root is effective in the formation of new breast cells and tissues. Therefore, drinking dandelion tea regularly can help make your breasts bigger
This video may also be helpful to people who want: to increase breast size quickly, breast enlargement foods, diet for breast growth and grow breasts naturally
★ Description:
• Home massage remedies to increase breast size
• Essential Oil massage to increase your breast
• Increase your boobs easily
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Comment Below: What size are you currently and what size would you like to be?
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Increase Breast Size In 1 Week (100% Works) | How To Increase Breast Size Naturally | Increase Breasts Size Upto 80% Guaranteed | In this video, I have shared 4 simple and low cost tips to get fuller and firmer breasts naturally.
1. I have suggested certain foods to incorporate in the daily diet that can result in breast growth
2. Involve in the given activity for proper blood circulation of breasts that can help grow them.
3. Recommended a very effective natural herb that can alone be responsible for 80% growth of your breasts.
4. Lastly, have recommended a natural tea that is responsible for the growth of breast tissue which in turn will lead to fuller breasts.
Watch this video in Hindi – https://youtu.be/vgk-zHvIhD0
How To Reduce Breast Size : https://youtu.be/cUoGpE65pj4
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